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Our Classes
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Our Classes
Explore classes designed to support your body, your mind, and your inner peace.
Hatha Soul
Slow, foundational postures that build strength and steadiness — a gentle place to begin or return to basics.
- Beginner
- 60 Minutes
Gentle Flow
An easy-paced sequence perfect for easing into your practice or unwinding after a long day at work.
- Beginner
- 60 Minutes
Yin Stillness
Deep, seated stretches held longer to release tension — ideal after a week of desk work and commuting.
- Beginner
- 60 Minutes
Vinyasa Flow
A dynamic, breath-linked sequence that builds heat, strength, and focus.
- Beginner
- 60 Minutes
Mindful Movement
A gentle blend of movement and meditation designed to quiet a busy mind.
- Beginner
- 60 Minutes
Rise & Flow
An energising morning practice to start your day grounded and clear-headed.
- Beginner
- 60 Minutes
Candlelight Yoga
A soft, low-lit evening class to help you unwind and transition into rest.
- Beginner
- 60 Minutes
Class Schedule
Flow with Intention, Practice with Consistency.
Monday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Tuesday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Wednesday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Thursday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Friday
Rise & Flow
07:00 am – 08:00 am
Gentle Flow
09:00 am – 10:00 am
Vanyasa Flow
03:00 pm – 04:00 pm
Hatha Soul
05:00 am – 06:00 pm
Pricing
One Step Closer to Balance Starts Here
Drop-In Class
----/Session
Try a single class with no commitment — perfect if you’re new to Yuvana or just visiting Bengaluru.
What's included?
- Access to 1 group class
- Free use of mat and props
- Studio amenities (locker, water refill)
- On-site instructor guidance
Monthly Membership
----/Month
For a steady, sustainable practice without the pressure of unlimited classes.
What's included?
- Up to 8 group classes/month
- Class rescheduling flexibility
- 0% off events & workshops
- Access to guided meditations (audio/video)
What's included?
- Unlimited group classes
- Exclusive discounts (retail, events)
- Early access to new classes & retreats
- 15% off on merchandise
FAQs
Curious Before You Commit?
Just yourself and comfortable clothing — we provide mats, blocks, and straps free of charge. Bring a water bottle if you'd like to refill at our station.
Absolutely. Most of our classes are beginner-friendly, and our instructors are experienced at guiding first-timers through every posture at their own pace.
Most of our classes run 60 minutes, giving enough time to warm up, flow through the sequence, and properly cool down.
You can book directly through our website, call the studio, or drop in — though we recommend booking ahead since our Indiranagar classes fill up quickly.
Yes — your first class at Yuvana is completely free, no strings attached. Just register and choose a class that fits your schedule.
Get In Touch
No. 27, 3rd Cross, Indiranagar, Bengaluru, Karnataka 560038
+62 812-3456-7890
hello@yuvanayoga.com
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